Walking a labyrinth is a right brain activity: creative, intuitive, and imaginative. It can induce or enhance a contemplative state of mind. It is a tool which can calm our anxieties, guide healing, deepen self knowledge, enhance creativity, and lead to personal or spiritual growth." - labryinthcompany.com
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No; today I was pleased by the opportunity to be outside, smelling the grass and staining my feet with chlorophyll. I slowly walked behind the mower, around and around the back yard. I thought about Julia Cameron, and how she said that walking "replenishes our over tapped creative well and gives us a sense of . . . well, wellness." That "walking with our soles is really walking with our souls," quoting the following: "The action or rhythm of walking was used as a technique for dissolving the attachments of the world and allowing men to loose themselves in God."
I also thought about DreamPacker. A while ago she went through a Labyrinth phase. (Not to imply that she is out of that phase . . . she might still be in it for all I know.) She taught me how to draw one. We discussed making one out of rocks in her backyard somewhere, so one could go out and walk it at any time - freeing their mind by connecting right to left. She made a beautiful custom rug that I only wish I could afford. These thoughts led to another which was that perhaps this wonderful woman doesn't know how much she affects my life and mind.
I kept walking. I kept thinking. I went over a story-line in my head. I meandered through countless possibilities for past, future, present events and fictional parodies of each. Then I found myself thinking in a rut. I was walking along the perimeter of the yard, going literally in circles downhill. When I realized it, I rationalized that it was logical that I should be traveling this way because it was the easier path.
The image of the Labyrinth arrived in my minds eye. So I turned around and began mowing in the opposite pattern. I was amazed that my processes lept out of the rut and began flowing in a different direction. I worked a little more, and I was walking directly into the sun . . . but it felt wonderful. Metaphors sprang to mind. I wished almost fiercely for a digital recorder so I could speak and keep all my thoughts . . . then laughing at myself because even if I'd had one on hand, I could not have been heard over the sound of the engine.
We bought a new old car back in January. It did not have a radio. I used to believe that if I didn't have music in the car, I would fall asleep. As it turns out, my brain fills the silence with ease and I am actually more alert without music. I begin to have unspoken communications with the car, and am a better driver. I can calmly think out all my thoughts. I even begin to open my brain up to unthunk thoughts that before had remained wall flowers at the dance where all the music was too fast.
So from this I learned that Music releases emotion, and silence releases thought.
I learned that walking pumps my brain - though the two seem unconnected.
After I was finished with the lawn, I walked the mower back to it's spot under the deck and put it away. I didn't feel sad that the experience was over. But I did take a moment to marvel at how good it felt to have had it.
These were my thoughts today. And my brain would not let my head rest on a pillow until they were got out in a meaningful venue. And I guess I consider this meaningful as compared with other places I could have stored my musings because if nothing else, DreamPacker will know that . . . well . . . I bet she knows anyway.
5 comments:
Nice!
Way to go and mow, Sayya! I have been thinking or re-thinking more about labyrinths lately. They are one of the many tools to tap into or balance the brain hemispheres. I want to paint one on the driveway. Trailblazer was kind enough to buy some nice bright paint.
Yesterday I rediscovered that an overabundance of music (6 hours) turns my brain into a babbling, lunatic, A.D.D. beehive of cacophony. Terrible noisy static. I couldn't make it shut up. Today I'm going for silence.
Woah, deep.
Well written. Your comment on music and silence is very intriguing.
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